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 Articles on Personal Growth

Eliminate Procrastination Today by Jeff Putnam
As you read the article below you will discover the nature of procrastination and how to end it once and for all. As a personal life and success coach I have used this technique with hundreds of clients over the years to successfully end this habit in a lasting way.

Pr...
 
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Becoming a "Do it now!" person by Jane-Michèle Clark
Chronic procrastinators (and if you haven’t admitted to it, maybe that’s something else you are procrastinating about? Smile) often ask me if there is any hope of being able to change this destructive habit. The simple answer is, “Yes, you can become a ‘do it now’ person." Below you will find are a few suggestions from a semi-reformed procrastinator (I, too, am working on changing this habit)....
 
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Recharge by Irene Becker
Too many people put off doing something that simply brings them joy. They are so focused making more money, meeting the growing list of demands and responsibilities that make up the day that they neglect to fill the personal reservoir, the emotional reservoir that keeps you energized, happy and healthy. And face it when the reservoir is empty you can have your foot on the accelerator but you will be stuck in neutral. ...
 
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Self-Acceptance by Robert Elias Najemy
Some fear that if we accept ourselves as we are, that we will have no motive to improve ourselves.


There is a small possibility that self-acceptance might cause a few people to loose interest in self-improvement. In most cases, however, it opens the door towards natural change and self-betterment. ...
 
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Peace Begins in Your Heart by Peter Shepherd
Current events have demonstrated a tremendous desire, on the behalf of perhaps the majority of people in the world, for peace in their lives. They are no longer satisfied with the mentality of political conflict, which endangers economic progress and human rights and freedoms. But most importantly, I feel that many people are now aware that if we want peace in the world, first we need to make peace with our own lives. It is human nature that needs to change, and we are capable of making ...
 
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The Cracked Pot by Author Unknown
In India there was a water bearer who had two large pots; each hung on opposite ends of a long, wooden pole that he carried across his shoulders. One of the pots was perfectly made; it had a graceful shape and never leaked. The other pot was a litt...
 
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What Confidence Is (and Isn't) by Marta Z. Kagan
Traditionally, confidence is defined as "trust in" or "reliance upon". When you have self-confidence, you trust in, or rely upon, yourself. Possessing confidence in yourself means believing that you have the ability to become, achieve or acquire whatever you want.
 
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Dedicate Yourself to Educate Yourself by Anonymous
To become and remain a professional in this business of selling, you must recognize that you are in charge of your own training and act on that fact. Build on your strengths and correct your weaknesses. If you aren't sure of what to work on first, th...
 
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Effective, Persuasive Communication – the 4 Ps by Jane-Michèle Clark
We’ve all heard that speaking in public terrifies more people than death itself. In one survey, it didn’t even rank that far below torture! Ironically, we all communicate in some way, with someone almost every day – and most of us are born with the...
 
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Achieve Personal Happiness: Practice Staying in the Moment by Dr. David L. Thomas (LMHC)
Achieving a level of personal happiness previously unknown is closer than you think. Much closer. But first, it’s important to stay in touch with the present.




“Stay in touch with the present?...
 
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7 Simple Tips For Cultivating Tons Of Confidence by Anonymous
Their energy and inner strength is so inspiring that you will find yourself feeling more empowered just by listening to them talk.

And you can get tips from them. All you need to do is ask! Even one good idea could point you in a whole new directi...
 
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Fear of Happiness by Robert Elias Najemy
Some emotions or beliefs which may cause us to not want to let go of a particular negative emotion.

It is not to be taken for granted that we all want happiness in all parts of our being. Although we all logically may want to be happy, many of us have what might be called inner obstacles, resistance, psychological reversal or secondary gains that prevent us from doing what we need to be happy or accepting it when it is possible. Some of those inner obstacles towards manifesting or accepting happiness are listed below....
 
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Don't take things so seriously by Edward B. Toupin
Life is sometimes just what it is. Sometimes you can control a situation and other times you cannot. However, we sometimes become so caught up in the direction and desire that we lose concept of the current location and the ultimate destination.

Don't allow things to interfere with your life by absorbing them into your soul and mental workings. It is important to be responsible for yourself and your actions, but not about those things that just go on around you....
 
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Dump Those Negative Habits Now! by Mark Victor Hansen
If you want to distance yourself from the masses and enjoy a rich and unique lifestyle, understand this - your habits will determine your future.

The fact is, if you keep on doing things a certain way, you will get a predictable result. That's the simple law of Cause and Effect. Successful habits create positive rewards. Negative habits breed negative consequences....
 
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The Relationship Between Mind and Body by Dennis Fisher
The Power of Mind Over Matter.

The phrase "The power of mind over matter" has been used so often it has become something of a cliché. To what extent is this concept valid?

Early psychologists believed than man is made up of two different substances. Mind and Matter. Matter was something that could be seen. It occupied space. It could be weighed. Mind on the other hand was a substance that could not be measured. It is clear however, that to separate mind an...
 
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Creating Your Reality - Manifesting Your Dreams by Karyn Greenstreet
We’ve all heard of these success-from-failure stories and they often help to motivate us to try our personal best, to keep persevering. But how can we keep trying in the face of overwhelming odds? How do we get past the negative beliefs, the distractions, the lack of support from our family and friends? What can we do when we’re tired of trying? What if we don’t know what our soul wants?...
 
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Hurry up and procrastinate: You, too, can become a champion procrastinator by David Leonhardt
I've been meaning to write this column, but I keep putting it off. There always seems to be something better or more important or easier to write about.

Everybody is rushing to enter the contest to find America's Biggest Procrastinator: (
 
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7 Incredible Lifesaving Tips to Manage Your Anger by Michael Lee
Experiencing anger is extremely dangerous to your health. It causes your adrenaline and blood pressure to rise up at above normal levels. Moreover, you could end up hurting someone or doing something that you will regret later on.

Here are 7 fantastic tips to help you be the one in control of yourself, and not the hazardous madman called "Anger."...
 
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How to Make a Strong First Impression - Seven Tips That Really Work! by Bill Lampton
We have all heard this warning: “You never get a second chance to make a good first impression.” Also, psychologists, writers, and seminar leaders caution that we only have from seven to seventeen seconds of interacting with strangers before they form an opinion of us...
 
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Listening to Your Inner Self by John Harricharan
Within each and every one of us is an inherent guidance system. We are not thrown helplessly into a seemingly cold and cruel world without the necessary tools for taking care of ourselves. Yet, most people go through an entire lifetime never realizing the power they have at their command....
 
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